In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 0 mg of Cholesterol.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Jujube, Chinese, fresh, dried

Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.

Water	20.19 g	20.19	g
Energy (calorie)	281 kcal	281	kcal
Energy (joule)	1176 kJ	1176	kJ
Protein	4.72 g	4.72	g
Total lipid (fat)	0.5 g	0.5	g
Ash	2.08 g	2.08	g
Carbohydrate, by difference	72.52 g	72.52	g
Fiber, total dietary	6 g	6	g
Sucrose	8.63 g	8.63	g
Glucose (dextrose)	18.28 g	18.28	g
Fructose	20.62 g	20.62	g
Calcium, Ca	63 mg	63	mg
Iron, Fe	5.09 mg	5.09	mg
Phosphorus, P	68 mg	68	mg
Potassium, K	217 mg	217	mg
Sodium, Na	5 mg	5	mg
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.233 mg	0.233	mg
Manganese, Mn	31.067 mg	31.067	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	217.6 mg	217.6	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.053 mg	0.053	mg
Vitamin B-12	0 µg	0	µg
Cholesterol	0 mg	0	mg

Nutrients in Jujube, Chinese, fresh, dried